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whole grain wheat breadby Healthy Life
Submitted by sarah ramsey
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Nutrition Facts
| Serving Size | 2 slices | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 130 | ||
| Calories from Fat | 15 | ||
| % Daily Value* | |||
| Total Fat | 1.5 g | 2 % | |
| Polyunsaturated Fat | 1 g | ||
| Monounsaturated Fat | 0.5 g | ||
| Sodium | 250 mg | 10 % | |
| Total Carbohydrate | 25 g | 8 % | |
| Dietary Fiber | 3 g | 12 % | |
| Sugars | 4 g | ||
| Protein | 7.0 g | 14 % | |
| Calcium | 2 % | ||
| Iron | 6 % | ||
| Thiamin | 10 % | ||
| Riboflavin | 4 % | ||
| Niacin | 10 % | ||
| Folic Acid | 4 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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