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Cafe Steamers Grilled Whiskey Steakby HealthyvChoice
Submitted by bklynwriter
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Nutrition Facts
| Serving Size | 1 meal | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 290 | ||
| Calories from Fat | 40 | ||
| % Daily Value* | |||
| Total Fat | 4.0 g | 6 % | |
| Saturated Fat | 1.5 g | 8 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 2 g | ||
| Cholesterol | 35 mg | 12 % | |
| Sodium | 480 mg | 20 % | |
| Potassium | 1240 mg | 35 % | |
| Total Carbohydrate | 47 g | 16 % | |
| Dietary Fiber | 5 g | 20 % | |
| Sugars | 20 g | ||
| Protein | 16.0 g | 32 % | |
| Vitamin A | 4 % | ||
| Vitamin C | 30 % | ||
| Calcium | 6 % | ||
| Iron | 15 % | ||
| Vitamin B6 | 8 % | ||
| Folic Acid | 30 % | ||
| Vitamin B12 | 30 % | ||
| Phosphorus | 25 % | ||
| Magnesium | 15 % | ||
| Zinc | 15 % | ||
| Selenium | 20 % | ||
| Copper | 0 % | ||
| Manganese | 15 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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Latest Eaters
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jscalf_67 ate this food Thursday, November 3, 2011
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cqmitchell ate this food Wednesday, September 14, 2011
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bklynwriter ate this food Monday, July 18, 2011
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