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Wendy's Spinach Dipby Homemade
Submitted by NewMee
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Nutrition Facts
| Serving Size | 1/4 cup | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 37 | ||
| % Daily Value* | |||
| Total Fat | 2.3 g | 4 % | |
| Sodium | 140 mg | 6 % | |
| Total Carbohydrate | 3 g | 1 % | |
| Protein | 2.3 g | 5 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Ingredients: Knorrs soup one envelope, box chopped frozen spinach, 2C yogurt, 1C light mayo,1 can water chestnuts chopped, spring onion makes 6 cups or 24 servings
Food Description
spinach dip
Latest Eaters
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renee_c18 ate this food Monday, February 11
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LHervey ate this food Saturday, September 15, 2012
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aleizer ate this food Sunday, September 2, 2012
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26dsm26 ate this food Tuesday, April 3, 2012
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janelle58201 ate this food Monday, February 6, 2012
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