|
Breakfast Smoothie - Homemadeby Homemade
Submitted by missnikki930
|
DailyBurn Tracker's large food database contains 862,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 24oz | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 430 | ||
| Calories from Fat | 40 | ||
| % Daily Value* | |||
| Total Fat | 4.5 g | 7 % | |
| Saturated Fat | 1.0 g | 5 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 1 g | ||
| Monounsaturated Fat | 0.5 g | ||
| Cholesterol | 55 mg | 18 % | |
| Sodium | 350 mg | 15 % | |
| Potassium | 460 mg | 13 % | |
| Total Carbohydrate | 73 g | 24 % | |
| Dietary Fiber | 14 g | 56 % | |
| Sugars | 45 g | ||
| Other Carbs | 0 g | ||
| Protein | 30.0 g | 60 % | |
| Vitamin A | 86 % | ||
| Vitamin C | 96 % | ||
| Calcium | 59 % | ||
| Iron | 22 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 11 % | ||
| Thiamin | 90 % | ||
| Riboflavin | 100 % | ||
| Vitamin B6 | 90 % | ||
| Pantothenic Acid | 80 % | ||
| Phosphorus | 15 % | ||
| Magnesium | 25 % | ||
| Zinc | 35 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Ingredients: Private selection fruit blend, Private Selection berry blend, half banana, spinach, light vanilla soy milk, Designer Whey vanilla protein powder
Food Description
No description.
Latest Eaters
-
andichin ate this food Sunday, January 20
-
missnikki930 ate this food Tuesday, March 6, 2012
-
missnikki930 ate this food Wednesday, February 29, 2012
-
missnikki930 ate this food Tuesday, February 28, 2012
-
missnikki930 ate this food Monday, February 27, 2012
Food Comments
No comments on this food.