Missing

Breakfast Smoothie - Homemade

by Homemade

Submitted by missnikki930

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Nutrition Facts

Serving Size24oz
Amount Per Serving
Calories430
Calories from Fat40
% Daily Value*
Total Fat 4.5 g 7 %
   Saturated Fat 1.0 g 5 %
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat0.5 g
Cholesterol 55 mg 18 %
Sodium 350 mg 15 %
Potassium 460 mg 13 %
Total Carbohydrate 73 g 24 %
   Dietary Fiber 14 g 56 %
   Sugars45 g
   Other Carbs0 g
Protein 30.0 g 60 %
Vitamin A 86 %
Vitamin C 96 %
Calcium 59 %
Iron 22 %
Vitamin D 0 %
Vitamin E 11 %
Thiamin 90 %
Riboflavin 100 %
Vitamin B6 90 %
Pantothenic Acid 80 %
Phosphorus 15 %
Magnesium25 %
Zinc35 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Private selection fruit blend, Private Selection berry blend, half banana, spinach, light vanilla soy milk, Designer Whey vanilla protein powder

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