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Homemade Macaroni and Cheeseby homemade
Submitted by nukatpiat
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Nutrition Facts
| Serving Size | 1 cup | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 217 | ||
| % Daily Value* | |||
| Total Fat | 6.0 g | 9 % | |
| Saturated Fat | 4.0 g | 20 % | |
| Cholesterol | 25 mg | 8 % | |
| Sodium | 180 mg | 7 % | |
| Total Carbohydrate | 30 g | 10 % | |
| Protein | 11.0 g | 22 % | |
| Vitamin A | 5 % | ||
| Calcium | 18 % | ||
| Iron | 7 % | ||
| Vitamin D | 4 % | ||
| Thiamin | 14 % | ||
| Niacin | 13 % | ||
| Vitamin B12 | 4 % | ||
| Phosphorus | 14 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
Basic homemade mac and cheese with chedddar cheese sauce made with milk and boiled macaroni. These values are from a recipe made with 1/2 lowfat cheese and the rest normal.
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