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Homemade Macaroni and Cheese

by homemade

Submitted by nukatpiat

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Nutrition Facts

Serving Size1 cup
Amount Per Serving
Calories217
% Daily Value*
Total Fat 6.0 g 9 %
   Saturated Fat 4.0 g 20 %
Cholesterol 25 mg 8 %
Sodium 180 mg 7 %
Total Carbohydrate 30 g 10 %
Protein 11.0 g 22 %
Vitamin A 5 %
Calcium 18 %
Iron 7 %
Vitamin D 4 %
Thiamin 14 %
Niacin 13 %
Vitamin B12 4 %
Phosphorus 14 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Basic homemade mac and cheese with chedddar cheese sauce made with milk and boiled macaroni. These values are from a recipe made with 1/2 lowfat cheese and the rest normal.


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