Pepper and Ham Scramble

by homemade

Submitted by aleckie805

DailyBurn Tracker's large food database contains 942,000 foods with detailed nutrition labels. After you sign up for a FREE account you can keep your own food journal and easily meet your health and dieting goals!

left_arrow  Back to Food Search

Nutrition Facts

Serving Size1 scramble
Amount Per Serving
% Daily Value*
Total Fat 12.0 g 18 %
Total Carbohydrate 37 g 12 %
   Dietary Fiber 35 g 140 %
Protein 35.0 g 70 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: 2 oz cubed ham 1/4 bell pepper 2 serv egg whites 1 oz shredded cheese

Food Description

from Chalene Johnson's blog ... modified Yummy Monday Green Peppers & Ham Scramble

Latest Eaters

Food Comments

No comments on this food.