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Spag bol (lean)by Homemade
Submitted by gazareth
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Nutrition Facts
| Serving Size | 1 serving | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 208 | ||
| % Daily Value* | |||
| Total Fat | 6.0 g | 9 % | |
| Total Carbohydrate | 12 g | 4 % | |
| Protein | 28.6 g | 57 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Ingredients: 1/2 carton Tesco chopped tomatoes with basil 1/4 pack Tesco extra lean minced beef 1/4 red onion 1 tbsp tomato puree Herbs Salt & pepper Garlic
Food Description
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Latest Eaters
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carolinerees ate this food 23 days ago
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sarahgordon84 ate this food Tuesday, March 27
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dabear ate this food Tuesday, February 7
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Robinmh ate this food Tuesday, December 6
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carolinerees ate this food Friday, October 14, 2011
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