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Homemade Tuna Casserole with Okra and Peas

Submitted by brity235

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Nutrition Facts

Serving Size1/4 casserole
Amount Per Serving
Calories377
Calories from Fat90
% Daily Value*
Total Fat 9.6 g 15 %
   Saturated Fat 3.1 g 16 %
Cholesterol 25 mg 9 %
Sodium 890 mg 37 %
Total Carbohydrate 48 g 16 %
   Dietary Fiber 6 g 25 %
   Sugars6 g
Protein 24.2 g 48 %
Vitamin A 31 %
Vitamin C 26 %
Calcium 21 %
Iron 18 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Velveeta Shells & Cheese Original (1 box), tuna (1 can), okra (1/2 can), peas (1/2 bag frozen)

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Latest Eaters

  • Jpope12

    Jpope12 ate this food 18 days ago

  • lenelesw1

    lenelesw1 ate this food Friday, June 8, 2012

  • jejacobs6

    jejacobs6 ate this food Wednesday, May 2, 2012

  • kmjacobs6

    kmjacobs6 ate this food Wednesday, May 2, 2012

  • kbrugger

    kbrugger ate this food Monday, March 12, 2012

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