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Italian Vegetable Soup
Submitted by Nedivekt
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Nutrition Facts
| Serving Size | 2 cups | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 215 | ||
| % Daily Value* | |||
| Total Fat | 6.0 g | 9 % | |
| Saturated Fat | 3.0 g | 15 % | |
| Total Carbohydrate | 30 g | 10 % | |
| Dietary Fiber | 5 g | 20 % | |
| Sugars | 12 g | ||
| Protein | 11.0 g | 22 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Ingredients: Ingredients 2 each of onions and carrots, chopped 4 sticks celery , chopped 1 tbsp olive oil 2 tbsp sugar 4 garlic cloves , crushed 2 tbsp tomato purée 2 bay leaves few sprigs thyme 3 courgettes , chopped 400g can butter beans , drained 400g can chopped tomatoes 1,2l vegetable stock 100g Parmesan or vegetarian equivalent, grated 140g small pasta shapes small bunch basil , shredded
Food Description
BBC goodfood
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