Large_thumb

diced ham

by john morrell

Submitted by kaxtell

DailyBurn Tracker's large food database contains 772,000 foods with detailed nutrition labels. After you sign up for a FREE account you can keep your own food journal and easily meet your health and dieting goals!

left_arrow  Back to Food Search


Nutrition Facts

Serving Size2oz
Amount Per Serving
Calories70
Calories from Fat20
% Daily Value*
Total Fat 2.0 g 3 %
   Saturated Fat 0.5 g 3 %
   Trans Fat0 g
Cholesterol 30 mg 10 %
Sodium 700 mg 29 %
Total Carbohydrate 3 g 1 %
   Dietary Fiber 0 g 0 %
   Sugars3 g
Protein 11.0 g 22 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 2 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

No description.


Latest Eaters

Food Comments

No comments on this food.