Side Salad

by Johnny Rockets

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Nutrition Facts

Amount Per Serving
Serving Size	1 side salad


Calories	59
Calories from Fat	60

% Daily Value*

Total Fat	7.0 g	11 %

Saturated Fat	4.0 g	20 %

Trans Fat	0 g

Cholesterol	25 mg	8 %

Sodium	150 mg	6 %

Total Carbohydrate	4 g	1 %

Dietary Fiber	1 g	4 %

Sugars	3 g

Protein	7.0 g	14 %

Vitamin A	1393 %

Vitamin C	16 %

Calcium	170 %

Iron	1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Romain Lettuce, chopped tomatos, fresh onions, pepper jack cheese

Food Description

This is a customized johnny Rockets side salad. Change the iceberg to romaine, add onions, tomato, and instead of cheddar do half a slice of pepper jack chopped. Dressing is not included here, but ask for the fat free italian. One packet is 20 cals. ** Save calories: pour the dressing in a little condiment cup and slightly dip the lettuce as you eat. You'll notice you use less dressing and get the full flavor in every bite.**

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Food Comments

Incorrect Caloric Content

I have the nutrition sheet in front of me. The Cheddar adds 5 grams of fat - total for this salad is 100 calories according to the sheet.

Created about 1 year ago by ghshephard Activity_indicator