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Vanilla Belgian Wafflesby Julian's
Submitted by Jackadoo82
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Nutrition Facts
| Serving Size | 1 waffle | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 250 | ||
| Calories from Fat | 110 | ||
| % Daily Value* | |||
| Total Fat | 12.0 g | 18 % | |
| Saturated Fat | 6.0 g | 30 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 25 mg | 8 % | |
| Sodium | 230 mg | 10 % | |
| Total Carbohydrate | 32 g | 11 % | |
| Dietary Fiber | 1 g | 4 % | |
| Sugars | 17 g | ||
| Protein | 3.0 g | 6 % | |
| Vitamin A | 6 % | ||
| Vitamin C | 0 % | ||
| Calcium | 0 % | ||
| Iron | 4 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||

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