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Cereal - Go Leanby Kashi
Submitted by hotmayo
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Nutrition Facts
| Serving Size | 1 cup (52g/1.8 oz.) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 181 | ||
| Calories from Fat | 10 | ||
| % Daily Value* | |||
| Total Fat | 1.0 g | 2 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 85 mg | 4 % | |
| Potassium | 480 mg | 14 % | |
| Total Carbohydrate | 30 g | 10 % | |
| Dietary Fiber | 10 g | 40 % | |
| Sugars | 6 g | ||
| Protein | 13.0 g | 26 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 6 % | ||
| Iron | 10 % | ||
| Vitamin D | 0 % | ||
| Vitamin B12 | 0 % | ||
| Phosphorus | 20 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
2.69 caloric density
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