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Cereal - Kashi - Go Lean Crunchby Kashi
Submitted by ben5959
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Nutrition Facts
| Serving Size | 1 cup / 53g | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 190 | ||
| % Daily Value* | |||
| Total Fat | 3.0 g | 5 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 100 mg | 4 % | |
| Potassium | 300 mg | 9 % | |
| Total Carbohydrate | 37 g | 12 % | |
| Dietary Fiber | 8 g | 32 % | |
| Sugars | 13 g | ||
| Protein | 9.0 g | 18 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 4 % | ||
| Iron | 10 % | ||
| Phosphorus | 10 % | ||
| Magnesium | 10 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
protein and high fiber cereal
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