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Kashi Uby Kashi
Submitted by brontron
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Nutrition Facts
| Serving Size | 1 cup | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 200 | ||
| Calories from Fat | 30 | ||
| % Daily Value* | |||
| Total Fat | 3.5 g | 5 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 125 mg | 5 % | |
| Potassium | 120 mg | 3 % | |
| Total Carbohydrate | 42 g | 14 % | |
| Dietary Fiber | 7 g | 28 % | |
| Sugars | 10 g | ||
| Other Carbs | 25 g | ||
| Protein | 5.0 g | 10 % | |
| Vitamin A | 50 % | ||
| Vitamin C | 20 % | ||
| Calcium | 20 % | ||
| Iron | 6 % | ||
| Vitamin D | 25 % | ||
| Vitamin E | 50 % | ||
| Vitamin B6 | 100 % | ||
| Folic Acid | 100 % | ||
| Vitamin B12 | 100 % | ||
| Zinc | 50 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
No description.
Latest Eaters
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kendrann ate this food 23 days ago
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egorma93 ate this food 25 days ago
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lindzt06 ate this food 42 days ago
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pilatesgirl2 ate this food 54 days ago
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kendrann ate this food Tuesday, March 27
Food Comments
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