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KELLOGG'S Eggo Golden Oat Waffles (1 waffle, round (4" dia) (include frozen))

by Kellogg, Co.

Nutritional Data Provided by USDA

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Nutrition Facts

Serving Size1 waffle, round (4" dia) (include frozen) (35g)
Amount Per Serving
Calories69
Calories from Fat10
% Daily Value*
Total Fat 1.1 g 2 %
   Saturated Fat 0 g 1 %
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 135 mg 6 %
Potassium 65 mg 2 %
Total Carbohydrate 13 g 4 %
   Dietary Fiber 1 g 5 %
   Sugars1 g
Protein 2.4 g 5 %
Vitamin C 0 %
Calcium 2 %
Iron 9 %
Thiamin 9 %
Riboflavin 10 %
Niacin 9 %
Vitamin B6 9 %
Vitamin B12 9 %
Phosphorus 11 %
Magnesium4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Serving equals 2 waffles~ ^ ~18567


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