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Special K (Oats And Honey)by Kellogg's
Submitted by GalaniUK
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Nutrition Facts
| Serving Size | 100 | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 383 | ||
| % Daily Value* | |||
| Total Fat | 2.5 g | 4 % | |
| Saturated Fat | 0.5 g | 3 % | |
| Sodium | 0 mg | 0 % | |
| Total Carbohydrate | 77 g | 26 % | |
| Dietary Fiber | 3 g | 12 % | |
| Sugars | 24 g | ||
| Other Carbs | 53 g | ||
| Protein | 13.0 g | 26 % | |
| Vitamin C | 98 % | ||
| Iron | 49 % | ||
| Thiamin | 98 % | ||
| Riboflavin | 98 % | ||
| Niacin | 98 % | ||
| Folic Acid | 98 % | ||
| Vitamin B12 | 98 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
A delicious multi-grain blend of lightly toasted rice and wheat flakes with wholesome oats, a touch of golden honey... and still less than 3% fat!
Latest Eaters
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janeysasaki ate this food 16 days ago
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levikeane ate this food Wednesday, February 22
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levikeane ate this food Saturday, February 18
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bekki26 ate this food Sunday, February 5
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