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Special K Protein Plus Cerealby Kellogg's
Submitted by ukime
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Nutrition Facts
| Serving Size | ¾ cup | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 100 | ||
| Calories from Fat | 25 | ||
| % Daily Value* | |||
| Total Fat | 3.0 g | 5 % | |
| Saturated Fat | 0.5 g | 3 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 110 mg | 5 % | |
| Potassium | 280 mg | 8 % | |
| Total Carbohydrate | 14 g | 5 % | |
| Dietary Fiber | 5 g | 20 % | |
| Sugars | 2 g | ||
| Protein | 10.0 g | 20 % | |
| Vitamin A | 15 % | ||
| Vitamin C | 35 % | ||
| Calcium | 4 % | ||
| Iron | 45 % | ||
| Vitamin E | 35 % | ||
| Thiamin | 35 % | ||
| Riboflavin | 35 % | ||
| Niacin | 35 % | ||
| Vitamin B6 | 35 % | ||
| Folic Acid | 35 % | ||
| Vitamin B12 | 35 % | ||
| Phosphorus | 15 % | ||
| Magnesium | 20 % | ||
| Zinc | 8 % | ||
| Selenium | 10 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
[ 1 Weight Watchers point ]
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