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Special K fruit and yogurt cerealby Kellogg's special k
Submitted by Melans
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Nutrition Facts
| Serving Size | 3/4 cup | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 160 | ||
| Calories from Fat | 10 | ||
| % Daily Value* | |||
| Total Fat | 1.0 g | 2 % | |
| Saturated Fat | 0.5 g | 3 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 135 mg | 6 % | |
| Potassium | 55 mg | 2 % | |
| Total Carbohydrate | 27 g | 9 % | |
| Dietary Fiber | 1 g | 4 % | |
| Sugars | 11 g | ||
| Other Carbs | 15 g | ||
| Protein | 2.0 g | 4 % | |
| Vitamin A | 20 % | ||
| Vitamin C | 35 % | ||
| Calcium | 15 % | ||
| Iron | 45 % | ||
| Vitamin D | 25 % | ||
| Thiamin | 40 % | ||
| Riboflavin | 45 % | ||
| Niacin | 35 % | ||
| Vitamin B6 | 35 % | ||
| Folic Acid | 35 % | ||
| Vitamin B12 | 45 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
cereal and milk
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