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Sardines in Olive Oilby King Oscar
Submitted by lightstorm
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Nutrition Facts
| Serving Size | 1 can | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 150 | ||
| Calories from Fat | 100 | ||
| % Daily Value* | |||
| Total Fat | 11.0 g | 17 % | |
| Saturated Fat | 2.5 g | 13 % | |
| Polyunsaturated Fat | 3 g | ||
| Monounsaturated Fat | 5 g | ||
| Cholesterol | 120 mg | 40 % | |
| Sodium | 340 mg | 14 % | |
| Total Carbohydrate | < 1 g | 0 % | |
| Protein | 14.0 g | 28 % | |
| Vitamin A | 9 % | ||
| Calcium | 20 % | ||
| Iron | 5 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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