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Tilapia Filletsby Kroger
Submitted by bigwheat
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Nutrition Facts
| Serving Size | 1 fillet | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 100 | ||
| Calories from Fat | 10 | ||
| % Daily Value* | |||
| Total Fat | 1.0 g | 2 % | |
| Saturated Fat | 0.5 g | 3 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 50 mg | 17 % | |
| Sodium | 180 mg | 8 % | |
| Total Carbohydrate | < 1 g | 0 % | |
| Protein | 23.0 g | 46 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 2 % | ||
| Iron | 6 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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