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Tilapia Fillets

by Kroger

Submitted by bigwheat

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Nutrition Facts

Serving Size1 fillet
Amount Per Serving
Calories100
Calories from Fat10
% Daily Value*
Total Fat 1.0 g 2 %
   Saturated Fat 0.5 g 3 %
   Trans Fat0 g
Cholesterol 50 mg 17 %
Sodium 180 mg 8 %
Total Carbohydrate < 1 g 0 %
Protein 23.0 g 46 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 2 %
Iron 6 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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    leahkleinhokz ate this food Monday, June 30, 2014

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