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Breakfast yoghurt medlyby marcella's kitchen
Submitted by pogo260
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Nutrition Facts
| Serving Size | 1 bowl | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 640 | ||
| % Daily Value* | |||
| Total Fat | 15.0 g | 23 % | |
| Total Carbohydrate | 70 g | 23 % | |
| Dietary Fiber | 38 g | 152 % | |
| Protein | 39.0 g | 78 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
2tbsp protein powder - 100 1/4 cup goji berries - 104 5oz gooseberries - 66 1 cup soy yoghurt - 150 2tbsp flaxseed - 100 2tbsp psyillium husk- 20 1/4 cup natures path grains - 100
Latest Eaters
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pogo260 ate this food Thursday, October 23, 2008
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