|
McCann's Irish Oatmeal (Steel Cut Oats)by McCann's
Submitted by Goot
|
DailyBurn Tracker's large food database contains 772,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 30 grams | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 113 | ||
| Calories from Fat | 20 | ||
| % Daily Value* | |||
| Total Fat | 2.0 g | 3 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 1 g | ||
| Monounsaturated Fat | 1 g | ||
| Total Carbohydrate | 20 g | 7 % | |
| Dietary Fiber | 3 g | 12 % | |
| Other Carbs | 4 g | ||
| Protein | 3.0 g | 6 % | |
| Calcium | 2 % | ||
| Iron | 6 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
Breakfast Cereals, Cooked: Irish Oatmeal, Steel Cut Oats, dry
Latest Eaters
-
ldeangelis4 ate this food 15 days ago
-
jcahal01 ate this food 30 days ago
-
jpsilvagni ate this food 54 days ago
-
mjmiranda79 ate this food Monday, March 19
-
bzaknancy ate this food Sunday, February 26
Food Comments
No comments on this food.