|
Blueberry Banana Walnut Oatmealby Mcdonalds
Submitted by jarreguin0708
|
DailyBurn Tracker's large food database contains 863,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 254 grams | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 290 | ||
| Calories from Fat | 70 | ||
| % Daily Value* | |||
| Total Fat | 8.0 g | 12 % | |
| Saturated Fat | 2.0 g | 10 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 10 mg | 3 % | |
| Sodium | 180 mg | 8 % | |
| Total Carbohydrate | 49 g | 16 % | |
| Dietary Fiber | 5 g | 20 % | |
| Sugars | 21 g | ||
| Protein | 6.0 g | 12 % | |
| Vitamin A | 100 % | ||
| Vitamin C | 4 % | ||
| Calcium | 50 % | ||
| Iron | 7 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
No description.
Latest Eaters
-
14ktgold264 ate this food Wednesday, August 1, 2012
-
rob2rach ate this food Monday, July 30, 2012
-
14ktgold264 ate this food Monday, July 30, 2012
-
mxdr4788 ate this food Sunday, July 29, 2012
Food Comments
No comments on this food.