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Menudo

Submitted by mistersam

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Nutrition Facts

Serving Size319 grams
Amount Per Serving
Calories304
Calories from Fat90
% Daily Value*
Total Fat 9.6 g 15 %
   Saturated Fat 3.8 g 19 %
   Polyunsaturated Fat1 g
   Monounsaturated Fat4 g
Cholesterol 80 mg 27 %
Sodium 860 mg 36 %
Potassium 1000 mg 28 %
Total Carbohydrate 28 g 9 %
   Dietary Fiber 4 g 15 %
   Sugars11 g
Protein 26.8 g 54 %
Vitamin A 80 %
Vitamin C 44 %
Calcium 9 %
Iron 20 %
Vitamin E 3 %
Vitamin B6 44 %
Vitamin B12 36 %
Magnesium15 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

http://www.thedailyplate.com/nutrition-calories/food/generic/filipino-menudo


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