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Milk, reduced fat, fluid, 2% milkfat, with added vitamin A (1 cup)
Nutritional Data Provided by USDA
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Nutrition Facts
| Serving Size | 1 cup (244g) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 122 | ||
| Calories from Fat | 45 | ||
| % Daily Value* | |||
| Total Fat | 4.8 g | 7 % | |
| Saturated Fat | 3.1 g | 15 % | |
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 1 g | ||
| Cholesterol | 20 mg | 7 % | |
| Sodium | 100 mg | 4 % | |
| Potassium | 370 mg | 10 % | |
| Total Carbohydrate | 11 g | 4 % | |
| Dietary Fiber | 0 g | 0 % | |
| Sugars | 12 g | ||
| Protein | 8.1 g | 16 % | |
| Vitamin A | 9 % | ||
| Vitamin C | 1 % | ||
| Calcium | 28 % | ||
| Iron | 0 % | ||
| Vitamin D | 26 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 2 % | ||
| Thiamin | 6 % | ||
| Riboflavin | 27 % | ||
| Niacin | 1 % | ||
| Vitamin B6 | 5 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 19 % | ||
| Pantothenic Acid | 9 % | ||
| Phosphorus | 23 % | ||
| Magnesium | 7 % | ||
| Zinc | 7 % | ||
| Selenium | 9 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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