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Tom's Turkey Sandwichby Mine
Submitted by Designertst
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Nutrition Facts
| Serving Size | 1 sandwich | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 225 | ||
| % Daily Value* | |||
| Total Fat | 9.3 g | 14 % | |
| Saturated Fat | 4.0 g | 20 % | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 35 mg | 12 % | |
| Sodium | 850 mg | 35 % | |
| Potassium | 10 mg | 0 % | |
| Total Carbohydrate | 22 g | 7 % | |
| Dietary Fiber | 4 g | 16 % | |
| Sugars | 3 g | ||
| Protein | 20.0 g | 40 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Ingredients: Natures Own Whole Wheat Bread, turkey, colby jack cheese, miracle whip light
Food Description
Turkey Sandwich
Latest Eaters
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Designertst ate this food Friday, January 28, 2011
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Designertst ate this food Sunday, January 23, 2011
Food Comments
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