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Molasses (1 serving 1 tbsp)

Nutritional Data Provided by USDA

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Nutrition Facts

Serving Size1 serving 1 tbsp (20g)
Amount Per Serving
Calories58
Calories from Fat0
% Daily Value*
Total Fat 0.0 g 0 %
   Saturated Fat 0 g 0 %
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 5 mg 0 %
Potassium 290 mg 8 %
Total Carbohydrate 15 g 5 %
   Dietary Fiber 0 g 0 %
   Sugars11 g
Protein < 1 g 0 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 4 %
Iron 5 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 1 %
Riboflavin 0 %
Niacin 1 %
Vitamin B6 7 %
Folic Acid 0 %
Vitamin B12 0 %
Pantothenic Acid 2 %
Phosphorus 1 %
Magnesium12 %
Zinc0 %
Selenium5 %
Copper0 %
Manganese15 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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    redmaple ate this food 17 days ago

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    ne55ie ate this food Saturday, October 8, 2011

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