Large_thumb

Organic Low Fat Cottage Cheese

by Nancy's

Submitted by sarahbella28

DailyBurn Tracker's large food database contains 922,000 foods with detailed nutrition labels. After you sign up for a FREE account you can keep your own food journal and easily meet your health and dieting goals!

left_arrow  Back to Food Search


Nutrition Facts

Serving Size1/2 cup (113g)
Amount Per Serving
Calories80
Calories from Fat10
% Daily Value*
Total Fat 1.0 g 2 %
   Saturated Fat 0.5 g 3 %
   Trans Fat0 g
   Monounsaturated Fat0 g
Cholesterol 5 mg 2 %
Sodium 300 mg 13 %
Potassium 95 mg 3 %
Total Carbohydrate 3 g 1 %
   Sugars3 g
Protein 14.0 g 28 %
Vitamin A 1 %
Vitamin C 0 %
Calcium 6 %
Iron 1 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 2 %
Riboflavin 11 %
Niacin 1 %
Vitamin B6 4 %
Folic Acid 3 %
Vitamin B12 12 %
Pantothenic Acid 2 %
Phosphorus 15 %
Magnesium1 %
Zinc3 %
Selenium15 %
Copper0 %
Manganese0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

No description.


Latest Eaters

Food Comments

No comments on this food.