Missing

Nato, Fermented Beans

Submitted by je328

DailyBurn Tracker's large food database contains 927,000 foods with detailed nutrition labels. After you sign up for a FREE account you can keep your own food journal and easily meet your health and dieting goals!

left_arrow  Back to Food Search


Nutrition Facts

Serving Size1 cup
Amount Per Serving
Calories93
Calories from Fat20
% Daily Value*
Total Fat 2.1 g 3 %
   Saturated Fat 0 g 1 %
   Polyunsaturated Fat1.0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 10 mg 0 %
Potassium 260 mg 7 %
Total Carbohydrate 15 g 5 %
   Dietary Fiber 0 g 0 %
Protein 3.9 g 8 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 10 %
Iron 9 %
Vitamin D 0 %
Vitamin E 0 %
Thiamin 1 %
Riboflavin 1 %
Niacin 1 %
Vitamin B6 7 %
Folic Acid 8 %
Vitamin B12 0 %
Phosphorus 7 %
Magnesium8 %
Zinc5 %
Copper0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Fermented beans very typical in Japanese breakfast.


Latest Eaters

Food Comments

No comments on this food.