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Chia Seed

by Nutiva

Submitted by ykochy

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Nutrition Facts

Serving Size1 Tbsp., 12g
Amount Per Serving
Calories60
Calories from Fat25
% Daily Value*
Total Fat 3.0 g 5 %
   Saturated Fat 0 g 0 %
   Trans Fat0 g
   Polyunsaturated Fat3 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Potassium 60 mg 2 %
Total Carbohydrate 5 g 2 %
   Dietary Fiber 5 g 20 %
   Sugars0 g
Protein 3.0 g 6 %
Calcium 8 %
Iron 6 %
Magnesium10 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Raw, Certified Organic Chia Seeds

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