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Blueberry Muffin (Duplicate)by Nutrisystem
Submitted by jdigity
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Nutrition Facts
| Serving Size | 1 muffin (57g) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 170 | ||
| Calories from Fat | 30 | ||
| % Daily Value* | |||
| Total Fat | 3.0 g | 5 % | |
| Saturated Fat | 0.5 g | 3 % | |
| Cholesterol | 20 mg | 7 % | |
| Sodium | 290 mg | 12 % | |
| Potassium | 80 mg | 2 % | |
| Total Carbohydrate | 28 g | 9 % | |
| Dietary Fiber | 6 g | 24 % | |
| Sugars | 9 g | ||
| Protein | 7.0 g | 14 % | |
| Calcium | 30 % | ||
| Iron | 1 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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