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Olive Oil

Nutritional Data Provided by USDA

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Nutrition Facts

Serving Size1 tsp
Amount Per Serving
Calories39
Calories from Fat40
% Daily Value*
Total Fat 4.5 g 7 %
   Saturated Fat 0.5 g 3 %
   Polyunsaturated Fat0 g
   Monounsaturated Fat3 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Potassium 0 mg 0 %
Total Carbohydrate < 1 g 0 %
   Dietary Fiber 0 g 0 %
   Sugars0 g
Protein < 1 g 0 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 0 %
Vitamin E 2 %
Vitamin K 9 %
Thiamin 0 %
Riboflavin 0 %
Niacin 0 %
Vitamin B6 0 %
Folic Acid 0 %
Vitamin B12 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Magnesium0 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

1teaspoon of oil = 4.5 grams


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Food Comments

gailene

Title

tsp = teaspoon. Calorie count is accurate (except for that fat calorie discrepancy).

Created over 4 years ago by gailene

ggalegrant

Title

i think that should read 139 calories.... not 39 calories...

Created over 5 years ago by ggalegrant

eurasiancarrie

hmm, strange how there are more calories from fat in a teaspoon of olive oil than there are calories overall. Hope that gets fixed!

Created over 6 years ago by eurasiancarrie