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Ground Golden Flax Seedby Organic Cold Milled Flax - Flax USA
Submitted by kristicw
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Nutrition Facts
| Serving Size | 14 Grams (Says 2 T but more like 1 T in reality) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 70 | ||
| Calories from Fat | 45 | ||
| % Daily Value* | |||
| Total Fat | 5.0 g | 8 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 5 mg | 0 % | |
| Total Carbohydrate | 5 g | 2 % | |
| Dietary Fiber | 4 g | 16 % | |
| Sugars | 0 g | ||
| Protein | 3.0 g | 6 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 2 % | ||
| Iron | 6 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Ingredients: Organic Whole Ground Golden Flax Seed
Food Description
Sold at Costco Per each serving: 2700 mg Alpha-Linolenic Acid (Omega-3) 800 mg Linoleic Acid (Omega-6)
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