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Blueberry Muffin Otis Spunkmeyerby Otis Spunkmeyer
Submitted by meetbalhed
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Nutrition Facts
| Serving Size | 1 Muffin | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 400 | ||
| Calories from Fat | 140 | ||
| % Daily Value* | |||
| Total Fat | 16.0 g | 25 % | |
| Saturated Fat | 3.0 g | 15 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 50 mg | 17 % | |
| Sodium | 480 mg | 20 % | |
| Potassium | 190 mg | 5 % | |
| Total Carbohydrate | 56 g | 19 % | |
| Dietary Fiber | 2 g | 8 % | |
| Sugars | 32 g | ||
| Protein | 6.0 g | 12 % | |
| Calcium | 4 % | ||
| Iron | 12 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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