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Whole Wheat Bagelby Panera
Submitted by jbonk1975
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Nutrition Facts
| Serving Size | 4.5 oz/131 gm (One bagel) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 370 | ||
| Calories from Fat | 30 | ||
| % Daily Value* | |||
| Total Fat | 3.5 g | 5 % | |
| Saturated Fat | 0 g | 0 % | |
| Sodium | 420 mg | 18 % | |
| Total Carbohydrate | 70 g | 23 % | |
| Dietary Fiber | 6 g | 24 % | |
| Sugars | 5 g | ||
| Protein | 13.0 g | 26 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
Nutrition Information from: http://www.panerabread.com/menu/nutrition/profile.php?id=55
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