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Peanuts

Nutritional Data Provided by USDA

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Nutrition Facts

Serving Size1 oz
Amount Per Serving
Calories160
Calories from Fat130
% Daily Value*
Total Fat 14.0 g 21 %
   Saturated Fat 1.9 g 10 %
   Polyunsaturated Fat4 g
   Monounsaturated Fat7 g
Cholesterol 0 mg 0 %
Sodium 5 mg 0 %
Potassium 200 mg 6 %
Total Carbohydrate 5 g 2 %
   Dietary Fiber 2 g 10 %
   Sugars1 g
Protein 7.3 g 15 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 3 %
Iron 7 %
Vitamin E 8 %
Vitamin K 0 %
Thiamin 12 %
Riboflavin 2 %
Niacin 17 %
Vitamin B6 5 %
Folic Acid 0 %
Vitamin B12 0 %
Pantothenic Acid 5 %
Phosphorus 11 %
Magnesium12 %
Zinc6 %
Selenium3 %
Copper0 %
Manganese27 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

28.34 grams


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