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Personal chef Salad
Submitted by heavenbane
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Nutrition Facts
| Serving Size | 1 Bowl | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 347 | ||
| Calories from Fat | 250 | ||
| % Daily Value* | |||
| Total Fat | 26.3 g | 40 % | |
| Saturated Fat | 5.5 g | 28 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 1 g | ||
| Cholesterol | 45 mg | 14 % | |
| Sodium | 1030 mg | 43 % | |
| Potassium | 15 mg | 0 % | |
| Total Carbohydrate | 13 g | 4 % | |
| Dietary Fiber | 3 g | 10 % | |
| Sugars | 3 g | ||
| Protein | 11.0 g | 22 % | |
| Vitamin A | 102 % | ||
| Vitamin C | 48 % | ||
| Calcium | 18 % | ||
| Iron | 6 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
My personal salad combo romaine lettuce, Mozzarella shredded cheese, Parmesan cheese, croûtons, bacon bits, sliced turkey, and ranch dressing
Latest Eaters
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rellfowler ate this food 2 days ago
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agameday ate this food 4 days ago
Food Comments
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