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Nutritional Data Provided by USDA

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Nutrition Facts

Serving Size1 cup
Amount Per Serving
Calories69
Calories from Fat0
% Daily Value*
Total Fat 0.2 g 0 %
Sodium 0 mg 0 %
Potassium 190 mg 6 %
Total Carbohydrate 18 g 6 %
   Sugars13 g
Protein < 1 g 2 %
Vitamin A 0 %
Vitamin C 44 %
Calcium 2 %
Iron 2 %
Vitamin K 4 %
Thiamin 8 %
Riboflavin 3 %
Niacin 4 %
Vitamin B6 8 %
Pantothenic Acid 3 %
Phosphorus 1 %
Magnesium5 %
Zinc1 %
Selenium0 %
Copper0 %
Manganese123 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Values based on Champaka and Smoothe Cayenne varieties. 1/4 cup = 25grams


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