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Nutrition Men's Health

by Planters

Submitted by dseaborn

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Nutrition Facts

Serving Size1.5 oz
Amount Per Serving
Calories200
Calories from Fat130
% Daily Value*
Total Fat 22.0 g 34 %
   Saturated Fat 1.5 g 8 %
   Trans Fat0 g
   Polyunsaturated Fat4 g
   Monounsaturated Fat8 g
Cholesterol 0 mg 0 %
Sodium 50 mg 2 %
Potassium 210 mg 6 %
Total Carbohydrate 5 g 2 %
   Dietary Fiber 3 g 12 %
   Sugars1 g
Protein 6.0 g 12 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 4 %
Iron 6 %
Vitamin E 15 %
Niacin 10 %
Magnesium15 %
Copper15 %
Manganese30 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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