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Planters Mixed Nuts - unsaltedby Planters
Submitted by benyasbabe
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Nutrition Facts
| Serving Size | 1oz (28g/about 30 pieces) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 170 | ||
| Calories from Fat | 130 | ||
| % Daily Value* | |||
| Total Fat | 15.0 g | 23 % | |
| Saturated Fat | 2.0 g | 10 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 4 g | ||
| Monounsaturated Fat | 8 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 0 mg | 0 % | |
| Potassium | 190 mg | 5 % | |
| Total Carbohydrate | 5 g | 2 % | |
| Dietary Fiber | 2 g | 8 % | |
| Sugars | 1 g | ||
| Protein | 6.0 g | 12 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 2 % | ||
| Iron | 8 % | ||
| Vitamin E | 10 % | ||
| Niacin | 10 % | ||
| Phosphorus | 15 % | ||
| Magnesium | 15 % | ||
| Copper | 0 % | ||
| Manganese | 30 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Comments
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