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Pork Chop Top Loin

Submitted by bcrab79

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Nutrition Facts

Serving Size4 oz
Amount Per Serving
Calories140
Calories from Fat50
% Daily Value*
Total Fat 6.0 g 9 %
   Saturated Fat 2.5 g 13 %
Cholesterol 50 mg 17 %
Sodium 0 mg 0 %
Total Carbohydrate < 1 g 0 %
   Dietary Fiber 0 g 0 %
   Sugars0 g
   Other Carbs0 g
Protein 21.0 g 42 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

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Food Comments

tyreegiles

serving size roughly?

is one porch chop usually about 4oz? not sure on the serving size for these...

Created over 4 years ago by tyreegiles