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Pork Chops
Submitted by Heathergirl
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Nutrition Facts
| Serving Size | 3 oz | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 164 | ||
| % Daily Value* | |||
| Total Fat | 5.7 g | 9 % | |
| Saturated Fat | 1.9 g | 10 % | |
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 3 g | ||
| Cholesterol | 80 mg | 26 % | |
| Sodium | 50 mg | 2 % | |
| Potassium | 350 mg | 10 % | |
| Total Carbohydrate | < 1 g | 0 % | |
| Protein | 26.5 g | 53 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
3oz is 85g
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