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Trail Mix Crunch Raisin and Almondby Post Healthy Classics
Submitted by BrianHarmon
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Nutrition Facts
| Serving Size | 1/2 cuo | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 180 | ||
| Calories from Fat | 20 | ||
| % Daily Value* | |||
| Total Fat | 2.5 g | 4 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 1 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 210 mg | 9 % | |
| Potassium | 200 mg | 6 % | |
| Total Carbohydrate | 37 g | 12 % | |
| Dietary Fiber | 5 g | 20 % | |
| Sugars | 10 g | ||
| Other Carbs | 22 g | ||
| Protein | 4.0 g | 8 % | |
| Vitamin A | 15 % | ||
| Vitamin C | 0 % | ||
| Calcium | 2 % | ||
| Iron | 90 % | ||
| Vitamin D | 10 % | ||
| Thiamin | 25 % | ||
| Riboflavin | 25 % | ||
| Niacin | 25 % | ||
| Vitamin B6 | 25 % | ||
| Folic Acid | 25 % | ||
| Vitamin B12 | 25 % | ||
| Phosphorus | 15 % | ||
| Magnesium | 10 % | ||
| Zinc | 8 % | ||
| Copper | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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Latest Eaters
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dazaford ate this food Tuesday, October 11, 2011
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jrdiehl88 ate this food Monday, May 30, 2011
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jrdiehl88 ate this food Wednesday, May 25, 2011
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JETisdale ate this food Sunday, May 22, 2011
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grebrwn516 ate this food Wednesday, March 23, 2011
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