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Spoon Size Shredded Wheat

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Submitted by poslund

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Nutrition Facts

Serving Size2/3 Cup (30g)
Amount Per Serving
Calories110
% Daily Value*
Total Fat 0.5 g 1 %
   Saturated Fat 0 g 1 %
   Trans Fat0 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Potassium 125 mg 4 %
Total Carbohydrate 25 g 8 %
   Dietary Fiber 4 g 16 %
   Sugars0 g
Protein 3.0 g 6 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 2 %
Iron 6 %
Vitamin D 0 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 8 %
Riboflavin 2 %
Niacin 6 %
Vitamin B6 2 %
Folic Acid 2 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 4 %
Phosphorus 10 %
Iodine 0 %
Magnesium15 %
Zinc10 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: 100% Whole Grain Wheat

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