|
Trail Mix Crunch Cerealby Post
Submitted by vtecturbo99gsr
|
DailyBurn Tracker's large food database contains 772,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 1/2 cup (48g) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 180 | ||
| Calories from Fat | 25 | ||
| % Daily Value* | |||
| Total Fat | 3.0 g | 5 % | |
| Polyunsaturated Fat | 1 g | ||
| Sodium | 220 mg | 9 % | |
| Potassium | 180 mg | 5 % | |
| Total Carbohydrate | 37 g | 12 % | |
| Dietary Fiber | 4 g | 16 % | |
| Sugars | 9 g | ||
| Other Carbs | 24 g | ||
| Protein | 5.0 g | 10 % | |
| Vitamin A | 15 % | ||
| Calcium | 2 % | ||
| Iron | 90 % | ||
| Vitamin D | 10 % | ||
| Thiamin | 25 % | ||
| Riboflavin | 25 % | ||
| Niacin | 25 % | ||
| Vitamin B6 | 25 % | ||
| Folic Acid | 50 % | ||
| Vitamin B12 | 25 % | ||
| Phosphorus | 15 % | ||
| Magnesium | 15 % | ||
| Zinc | 8 % | ||
| Copper | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
Maple Nut & Brown Sugar
Latest Eaters
-
leeingraham ate this food Monday, January 9
-
sweet1dee ate this food Wednesday, October 12, 2011
-
kattyd56 ate this food Tuesday, September 20, 2011
-
kattyd56 ate this food Tuesday, September 13, 2011
-
kattyd56 ate this food Monday, September 12, 2011
Food Comments
No comments on this food.