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Flax Seed, ground

by Prairie Fresh Flax

Submitted by bingobee4

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Nutrition Facts

Serving Size1 tbsp
Amount Per Serving
Calories72
% Daily Value*
Total Fat 6.3 g 10 %
   Saturated Fat 0.5 g 3 %
   Trans Fat0 g
   Polyunsaturated Fat5 g
   Monounsaturated Fat1 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Potassium 0 mg 0 %
Total Carbohydrate 5 g 2 %
   Dietary Fiber 4 g 17 %
   Sugars0 g
   Other Carbs0 g
Protein 3.2 g 6 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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