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Red Quinoa

by Primeal

Submitted by Abaddon

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Nutrition Facts

Serving Size100 grams
Amount Per Serving
Calories332
% Daily Value*
Total Fat 5.3 g 8 %
Total Carbohydrate 64 g 21 %
Protein 13.8 g 28 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Cooked in a rice-cooker (1 part quinoa, 1 part water), 500 grams of uncooked quinoa amounted to 975 gram of cooked quinoa. So, 195 grams to every 100.


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