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Quaker Instant Oatmeal- Original Plainby Quaker Instant Oatmeal
Submitted by BrieCheeze
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Nutrition Facts
| Serving Size | 1 packet | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 100 | ||
| Calories from Fat | 20 | ||
| % Daily Value* | |||
| Total Fat | 2.0 g | 3 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 75 mg | 3 % | |
| Potassium | 105 mg | 3 % | |
| Total Carbohydrate | 19 g | 6 % | |
| Dietary Fiber | 3 g | 12 % | |
| Sugars | 0 g | ||
| Protein | 4.0 g | 8 % | |
| Vitamin A | 25 % | ||
| Vitamin C | 0 % | ||
| Calcium | 10 % | ||
| Iron | 40 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 0 % | ||
| Niacin | 1 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 320 % | ||
| Phosphorus | 10 % | ||
| Magnesium | 8 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Ingredients: Whole grain rolled oats, oat flour, calcium carbonate, salt, guar gum, carmel color, reduced iron, vitamin A palmate
Food Description
Regular/Plain flavor
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