Large_thumb

Oatmeal Quick Quaker Oats

by Quaker Oats C0.

Submitted by saffyre9

DailyBurn Tracker's large food database contains 929,000 foods with detailed nutrition labels. After you sign up for a FREE account you can keep your own food journal and easily meet your health and dieting goals!

left_arrow  Back to Food Search


Nutrition Facts

Serving Size1/2 cup (40g)
Amount Per Serving
Calories150
Calories from Fat25
% Daily Value*
Total Fat 3.0 g 5 %
   Saturated Fat 0.5 g 3 %
   Polyunsaturated Fat1 g
   Monounsaturated Fat1 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 27 g 9 %
   Dietary Fiber 4 g 16 %
   Sugars2 g
Protein 5.0 g 10 %
Iron 10 %
Thiamin 10 %
Riboflavin 2 %
Phosphorus 15 %
Magnesium25 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

A nourishing hot cereal made of 100% natural rolled oats, Quick Oats (which cooks in 1 minute) and can be made on the stove top or conveniently prepared in the microwave. Quaker Oats are delicious eaten as a hot cereal, topped with your favorite fresh fruit or other ingredients or as a healthful and tasty addition to many recipes. And the soluble fiber in Quaker Oats helps protect your heart health by reducing cholesterol.


Latest Eaters

Food Comments

No comments on this food.